Pain can be caused by a lot of different factors – from degenerative conditions, to acute injuries. Patients dealing with pain may find that their pain gets worse when the engage in certain activities, such as exercise, playing sports, or doing yard work. In these situations, patients will often just stop engaging in these activities in the hopes that it will reduce their pain. In this article, we are going to discuss whether stopping a specific activity (such as playing a sport) can reduce your pain.
Pain Caused by a Specific Activity
It is absolutely true that specific activities can cause a person’s pain. Your pain may be caused by an injury you sustained while playing basketball or lifting weights. Furthermore, certain activities can make pre-existing pain even worse. If you already have back pain, you may find that it becomes unbearable during exercise, or even during routine household tasks like doing the dishes or vacuuming.
Don’t Sacrifice the Activities You Love
While it is possible that a specific sport, exercise, or activity may be causing or contributing to your pain, you shouldn’t have to stop doing the things you love because you are in pain. The best course of action is to first identify the root cause of your pain. Once you have a diagnosis, you can work with a qualified pain doctor to find a pain relief strategy that fits your needs. This will allow you to continue exercising, playing sports, and engaging in the activities you love while simultaneously decreasing your pain levels.
Advanced Spine & Pain Clinics of MN has over two decades of treating patients with chronic and acute pain. Pain management requires open communication and collaboration with an experienced team of pain management specialists. Our Edina pain doctors are experienced in many types of pain treatment options including prescription opioids, injection therapy, regenerative medicine techniques, and more. Contact us today to learn more about your pain relief options and see how our Minnesota pain specialists can help you live a pain free life.