Sciatica is a painful condition in which the sciatic nerve at the base of the spine gets pinched. The result is pain and sometimes loss of functionality in the back and legs. In this article, we are going to offer three pain relief tips for patients who are suffering from sciatica-related back and leg pain.
Be Proactive About Your Care
Many patients who suffer from sciatica pain try to treat the condition on their own. DIY home care can only get you so far. You may find some relief treating the condition on your own, but more likely you’ll waste a lot of time and suffer through a lot of pain that could be avoided by consulting with a doctor. The most important piece of advice we can give you is to be proactive about your pain care. Make an appointment with a pain doctor who specializes in treating sciatica, discuss your symptoms, and form a treatment strategy together.
Don’t Avoid Exercise
When you’re suffering from chronic sciatica pain, your first instinct is likely to rest. But sitting and lying down day in and day out typically makes spinal and nerve conditions worse. Don’t go run a marathon if you’re in pain, but get off the couch and do some mild exercise every day.
Consider Regenerative Medicine
Regenerative treatments like Platelet-Rich Plasma (PRP) therapy offer a great surgery alternative to patients with sciatica pain. A lot of patients are hesitant about regenerative PRP injections because they are a relatively new treatment, but PRP can be a very successful treatment strategy for sciatica patients.
Advanced Spine & Pain Clinics of MN specializes in the treatment of acute and chronic pain conditions, including sciatica. Our team of board-certified pain doctors and nursing staff are well-versed in the most innovative treatment procedures, including regenerative medicine options such as PRP therapy. With over twenty years of experience, our Edina pain management physicians are fully equipped to help you diagnose and treat your pain. Contact our Twin Cities pain clinic today to set up your appointment with one of our physicians, and get back on the road to living a pain-free life!